Herbal Remedies for Diabetes: The Power of Natural Support
Managing diabetes doesn’t always have to rely solely on conventional methods. Herbal remedies offer a natural and effective way to support your journey to better health. At NMPC, we believe in harnessing the power of nature to complement your diabetes management, helping you take a step closer to a healthier, more balanced life.
What herbs are the best for lowering blood sugar?
Many herbs have been studied for their medicinal properties. Most studies show that the best herb for diabetes is barberry. Barberry has a compound called berberine that has decreased blood sugar and hba1c. Barberry also has other benefits like being nutrient-dense and anti-diarrhea properties. It’s not advised to take this herb while pregnant or on traditional medicine. Another helpful herb is cinnamon. Cinnamon increases insulin sensitivity and reduces blood glucose and cholesterol levels in people with type 2 diabetes.
Other herbs have shown positive effects on lowering blood sugar. Talk to your doctor when trying different herbs. They’ll be able to help you know if the herbs can interfere with any medicine you’re already on. The other herbs include:
American ginseng
Bay leaf
Bitter gourd
Cayenne
Turmeric (Curcumin)
Fenugreek
Flaxseed
Ginger
Ginkgo biloba
Gurmar
Prickly pear cactus (Nopal)
Milk thistle (Resveratrol)
Green, black, oolong tea (Camellia sinensis)
While this list is extensive, it isn’t inclusive. There may be certain herbs that will work better for you than others. It’s not one herb that treats all. You’ll have to find the best herb for your diabetes.
By incorporating herbal remedies into your diabetes management plan, you can embrace a more natural path toward better health. At NMPC, we’re committed to supporting your wellness journey every step of the way—because living well is always within reach.